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yoga

Fitness is an important part of the weight loss process. Mountain View Medical Weight Loss Clinic offers yoga classes. The best way to exercise is to find a form of fitness that fits into your lifestyle. Yoga increases strength, flexibility, and decreases stress. Calm your mind and strengthen your body while losing weight.

Our Yoga instructor is Yoga Alliance certified. All levels welcome!

yoga

Surba Tucker is certified Personal Trainer who successfully completed certifications with the following organizations:

  • National Academy of Sports Medicine (NASM) – Certified Personal Trainer
  • APEX - Certified Personal Trainer
  • APEX - Nutrition for Special Populations

Surba is the owner of FitUtah personal training, with locations in Sugarhouse & Sandy. Along with paying close attention to caloric intake and expenditure, Surba places a large focus on improving Core strength as a basis for achieving client goals. Surba prides himself in creating challenging, unique and intense fitness programs for his clients. An avid cyclist, he competes in endurance cycling races ranging from 40 – 206 miles. His passion for the sport led him help to create, organize and secure sponsorship for a local cycling team.

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